Marian Camden, Psy.D., LLC

Anxiety and Depression Can Occur Together If you have ever felt exhausted and wired at the same time, you are not imagining it, and you are certainly not alone. Many of the people I work with describe a particular kind of suffering: a heaviness or sadness that makes it hard to get going, paired with a restless, worried mind that will not let them rest. This experience has a name. Clinicians often call it anxious depression, and it is one of the most common ways that emotional

What Are Glial Cells? Glial cells are the brain’s behind-the-scenes heroes. While neurons send signals and store memories, glial cells keep the whole system safe, nourished, organized, and repair-ready. When trauma overwhelms the nervous system, glial cells jump into action—cleaning up, reducing inflammation, protecting vulnerable structures, and helping the brain rewire itself toward safety. There are several types of glial cells, but the major ones involved in trauma heali